The H4+ partnership

In a simple white tent in the Lóvua refugee settlement in Angola, women and girls who fled the brutal conflict in Kasai, in the Democratic Republic of the Congo, can find safe haven and support.

“Before, I never used a condom, and I would force myself violently onto girls and young women,” said Kabelo, 22, in rural Lesotho.

Prisca Gama, 22, and Given Mwira, 26, remember first trying the menstrual cup in November 2016.